Move Better.
Live Healthier.

Expert assessment and treatment of joint, tendon and sports-related conditions – helping active people of all ages restore movement, reduce pain and return to the activities they enjoy.

WELCOME

Treatment Focused on Getting You Moving

At Peninsula Sports Medicine and Joint Health, we believe movement is medicine. We provide evidence-based diagnosis, treatment and exercise guidance for athletes, active adults and anyone experiencing musculoskeletal pain or reduced mobility.

OUR SERVICES

Comprehensive Care for Every Stage of Your Journey

Sports Injury
Assessment

Evaluation of acute and overuse injuries, with treatment and return-to-activity planning.

Joint Pain
& Osteoarthritis

Comprehensive management using exercise, medication, bracing, physiotherapy and injection options.

Tendon &
Ligament Conditions

Assessment and treatment of common shoulder, elbow, hip, knee, ankle and foot conditions.

Ultrasound-Guided
Procedures

Accurate, targeted injections for joints, tendons, bursae, carpal tunnel syndrome and other conditions.

Athrosamid for
Knee Osteoarthritis

Corticosteroid, hyaluronic acid, platelet-rich plasma (PRP), Arthrosamid® and other appropriate image-guided treatments.

Frozen Shoulder
Clinic

Diagnosis, ultrasound-guided hydrodilatation and coordinated rehabilitation.

KEEPING YOU MOVING

A Structured,
Thoughtful Process

Treatment may include activity modification, individualized exercise, rehabilitation guidance, medication, bracing, physiotherapy, ultrasound-guided procedures or specialist referral when required.

EXERCISE IS MEDICINE

More Than Fitness.
It’s Long-Term Health.

Regular exercise supports mental and cardiovascular health; muscle, bone and joint strength; metabolic and hormonal health; prevention of diabetes and insulin resistance; balance, mobility and healthy weight; and healthy aging and longevity.

Our goal is to help every patient move safely, stay strong
and remain active throughout life.

MEET THE PHYSICIAN

Dr. Alex Brothers

MD, CCFP (SEM) (EM)

Sports and Exercise Medicine
Experienced, patient-centred care focused on accurate diagnosis, practical treatment and long-term joint and tendon health

Referrals & Contact

We accept physician and nurse practitioner referrals.

Three Cedars
MD 2425 Bevan Avenue, Sidney, BC V8L 4R5

Phone: 250-475-2251
Fax: 250-475-3530